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Stay Fit On Vacation

By: Ka'ana Resort / 24 Oct 2018
Stay Fit On Vacation

Have you ever gone on vacation only to get back feeling as if you need a vacation from your vacation?  Of course it is great to go somewhere and just check out and lay on a beach all day, but if staying health conscious and active is what drives you to take that coveted PTO time, look no further than the jungles of Belize.  

‘Fitcations' (yes, that's a real term) have become more and more popular this year among travelers that want to stay in shape while still on vacation.  With no shortage of fitness and health conscious options, Ka'ana offers a wellness experience that is both physically challenging and ridiculously relaxing.

Stay Fit On Vacation

From fresh squeezed juices and homemade smoothies to locally sourced meats and farm-to-table vegetables, every meal boasts flavorful ingredients while still promoting healthy eating.  And guests can tour our two-acre organic garden while learning all about sustainable agriculture from our head gardener, Abi.  

For the active lifestyle, there are endless experiences to accelerate your adrenaline in a setting like never before.  You can push yourself physically on a cave tour that starts off with a 45 min hike through the jungle, trekking through two rivers and swimming into the entrance of an ancient cave.  Only then does the experience get even more hardcore. And take your vinyasa flow to new heights (literally) on top of the hill next to the Ancient Maya ruin of Xunantunich, where we offer private and group classes.  Imagine perfecting your downward dog where some of the Maya elite would have walked.

Stay Fit On Vacation

And to round out an overall wellness experience, Ka'ana offers programs that specifically focus on emotional balance and stress to help recenter your mental wellbeing before heading back home.  You can partake in an ancient Maya ritual as our Shaman helps you to release any bad energy within or around you. Or enjoy any one of our many massages including our Maya Abdominal massage to improve your internal chi by recentering your body's physical and emotional placement.

Stay Fit On Vacation

Wouldn't it be great to feel healthier and better upon check out than when you checked-in?  Embrace the the intersection of where wellness meets wanderlust in Belize at Ka'ana and book your fitcation today!

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