Belize Yoga

Co-created with the last Mayan Shaman in the region and deeply inspired by the sacred natural surroundings of Belize, this Holistic Healing Retreat will invite you to explore how you can more closely live in harmony and balance within yourself and with all life around you.

This retreat includes events in 2012. Contact us for more information.

• Daily sunrise meditation and Vinyasa Flow influenced sessions.
• Deeply explore the breath, its relationship to the body and to the mind, and how the breath in turn impacts our relationship with others.
• The physical exploration of yoga poses (asana) in a flow-based approach will build over the natural arc of the retreat and will serve to clear excess stagnation and stress, creating the space for abundance, vitality, and a deep sense of peace.

Yoga & Wellness Retreat Rates

This series of retreats has limited availability.
These rates are per person and not inclusive of tax and service charge.

About the Instructor
An eternal student of life, from the earliest of ages Jennifer had an overwhelming curiosity and natural gravitation towards movement and learning about the human body and mind.

Growing up in Canada, Jennifer spent the better part of 15 years as a competitive figure skater which only served to deepen this passion. Going on to study Health Sciences and graduating with a degree in Kinesiology and Health Psychology, Jennifer has since supported and guided others as a coach, a personal trainer, a yoga teacher, and Kinesiologist.

Jennifer spent time with Fairmont Hotels & Resorts on the island of Bermuda, providing Health & Wellness Programming to guests and the island community. In then returning to Toronto, Jennifer partnered in the development of 889 Yonge - an entirely eco-conscious Wellness Clinic, Holistic Spa & Yoga Community that is now alive and well in the heart of Toronto. Continuing to serve as a yoga teacher, Jennifer draws her inspiration from the pulsations of nature and life around her. In the Vinyasa Flow tradition, Jennifer continues to be guided and humbled by her teachers Shiva Rea, Seane Corn, Twee Merrigan and Simon Park. With a thirst for travel and a deep love and respect for nature, Jennifer is inspired to continue through Core Essence Development to bring culturally and environmentally sustainable ideas, spiritually nutritious adventures, wellness programming, and retreats to life around the globe.