Experiential Wellness: Your Holistic Health Retreat
In the heart of Western Belize lies a hidden oasis, a haven called "Ka'ana". This boutique resort redefines tropical chic — luxury perfectly placed in an authentic jungle setting. From our resort's two-acre organic garden, to the spa experience, and artisan menu curated by our culinary team, each aspect of Ka'ana seeks to engage guests in a world of wanderlust and wellness experiences! For those ready to luxuriate in all a Ka'ana experience has to offer, we have curated a package for holistic health dreams: Wellness and Yoga Retreat. Be immersed in an itinerary designed for reconnecting with mind, body, and soul. Find balance in experiential wellness with reengergizing and rejuvenating activities in the laid-back, lush surroundings.
Wanderlust & Experiential Wellness
Wellness is a journey to wholeness of self — and there is no better way to embark on this journey than together. Designed for two, this package makes the ideal itinerary for spouses, friends, or family members traveling together. Maintain, improve, or kickstart a healthful and balanced lifestyle with the variety of activities included, such as excursions, garden-to-table dining, local cooking classes, meditation learning, yoga, and massage. Make this retreat as lavish or as laid-back as you please with your pick of accommodations! Whether a secluded suite, cozy casita, or luxury villa is chosen, included in this package is an incredible three-night stay, daily continental breakfast, and morning Kombucha.
A wellness getaway is a wonderful way to reconnect with self. Nourish the soul and strengthen the body with included private classes of yoga or pilates. Enjoy the benefits of being your trainers only students, as classes are custom-tailored to personal fitness levels. Our instructors bring a fountain of experience and passion to the mat. One of our instructors describes yoga as "a way to refocus and destress as well as increase flexibility, gaining strength and a deep sense of mindfulness" and pilates as "a well-rounded practice that includes eastern and western exercise philosophies. It is for all fitness levels, and especially beneficial for those with health limitations, recovering from injuries or recent surgeries". With our Wellness and Yoga Reatreat, allow our pilates and yoga instructors to help you begin an adventure of mindfulness and movement, discovering the ultimate inner peace.
With this package, our instructors also lead the way on a journey of Transcendental Meditation.They are prepared to guide guests to the most valuable souvenir: simple tips and tricks that will empower all with the ability to get out of their heads, and into an effortless daily practice of meditation.
Relax and Unwind at the Spa
To top off the self-care portion of this retreat, experience the relaxation and refreshment offered at the poolside spa! With local, organic products, indulge in the abundance of benefits offered by the complimentary Swedish massages included in this package.
Immersive, Meaningful Adventures
Connect with nature with the full-day hike through Mountain Pine Ridge Forest Reserve. Climb to new heights and drink in the beauty of this hidden treasure. Allow the breathtaking beauty of Belizean nature to awaken the wild wanderlust inside of you! After an invigorating hike, dive into the postcard-worthy waters of the Big Rock Waterfall. Following a day of outdoor adventure, enjoy a unique culinary adventure back at the resort. Be immersed in the ancient Maya culture with our authentic Maya Cooking Class! Learning traditional techniques, explore this hands-on experience and enjoy tastebud-tantilizing dishes — recipes passed down for generations. A Maya Cooking Class makes for a bucketlist cultural experience, and a delectable way to end the day!
The next step to wellness awaits at Ka'ana Resort. Make your getaway one of experiential wellness with our Wellness and Yoga Retreat.